Wild fennel is perfect in most culinary situations, both raw and cooked. It is often used in crudités and in soups.
Wild fennel is particularly delicious combined in camomile infusions or teas.
An herb with an infinite number of medicinal uses, wild fennel is an antiseptic, a stimulant, an aid to digestion, an antispasmodic, an antioxidant and a decongestant. It is also commonly used as an infusion to fight water retention and both physical and mental stress.