Swiss Chard – Beta vulgaris subsp. Cicla

  • Culinary use

    Swiss Chard is an annual herbaceous plant belonging to the beet family that is often eaten raw in salads, simmered in boiling water or added to omelettes.

  • Medicinal use

    Purifying, anti-inflammatory and a pick-me-up for the immune system: these are some of the principal beneficial properties of Swiss Chard.

    Swiss Chard’s fibrous structure has a beneficial effect on the gastrointestinal system, aiding digestion and facilitating intestinal movement.

    The purifying and re-mineralising actions also promote healthy skin and hair.


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